Injury Prevention for Active Adults

Injury Prevention for Active Adults

Staying active is one of the best things you can do for your health, but you can also be injured if you’re not careful. Whether you’re a weekend warrior, a gym enthusiast, or just love staying on the move, injury prevention is a key part of any wellness...
Knee Injuries: Let Us Heal You!

Knee Injuries: Let Us Heal You!

If you live here in beautiful Colorado, there are innumerable ways to be active. Whether it’s mountain biking, hiking, skiing, or playing outdoor sports, there are plenty of ways you can injure your knee. Knee injuries can bring pain, as well as limited function and...
What is Tennis Elbow and How Can I Treat it?

What is Tennis Elbow and How Can I Treat it?

Have you experienced pain on the outside of your elbow? This usually occurs after a repetitive activity like a sport. If so, you may be experiencing something called tennis elbow. What causes tennis elbow? There is actually a slight tearing of the tendons surrounding...
Chronic Fatigue Syndrome:  What is it and how can it be treated?

Chronic Fatigue Syndrome: What is it and how can it be treated?

Fatigue and tiredness are one of the most common complaints from a patient to a medical provider. But how does one know if this is not just the normal everyday fatigue? With Chronic Fatigue Syndrome the person will complain of fatigue that has persisted for several...

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