One of the main questions we get askes as Chiropractors, is if it’s safe for a pregnant woman to get adjusted. We always answer with a resounding YES! Getting adjusted while pregnant is not contraindicated – in fact it is encouraged for a few reasons that we will go over down below.
Why Should I Have Chiropractic Care During Pregnancy?
During pregnancy there are numerous physiological and endocrinological changes that occur in a woman’s body that create a comfortable environment for the developing baby. These include the protruding abdomen and subsequent increased low back curve, pelvic changes, and postural adaptations. The muscles in the gluteus area also tend to flare up which can cause sciatic pain in many cases. When the pelvis is misaligned, this may reduce the amount of room for the developing baby and more importantly may make it more difficult for the baby to get in the best position possible for delivery. A misaligned pelvis increases the chances of an invasive birthing process and can lead to interventions such as c-sections due to the baby being in breech or posterior positions. A narrow opening because of the misaligned pelvis means a harder time for the baby to get out.
What Are The Benefits of Chiropractic During Pregnancy?
Some additional benefits also apply for the mother. These include maintaining a healthier pregnancy, controlling the symptoms of nausea, eliminating sciatic or low back pain, reducing the time of labor and delivery, relieving neck and joint pain, and also aiding with headaches and migraines.
Is Massage Therapy Also Safe During Pregnancy?
Yes!! Our massage therapists are also trained in prenatal massage work and can help you take care of those tight muscles and muscle spasms during your pregnancy. We also have a massage table insert for pregnant mothers that allows you to lay face down. Many have described this massage as “heavenly” and a “luxury.”
If you’re contemplating whether to get Chiropractic and/or massage care during your pregnancy do not hesitate to give us a call and try it out! We promise it will assist in having a healthier, easier, and less painful pregnancy
